7 Things To NOT Do After A Long Run
Sometimes, you actually have to do the wrong things to know what doesn’t work for you. To confirm it’s not just a thing people say to not do, but a thing people say for a reason. For me as a runner, […]
Sometimes, you actually have to do the wrong things to know what doesn’t work for you. To confirm it’s not just a thing people say to not do, but a thing people say for a reason. For me as a runner, […]
The marathon taper is the last two or three weeks of marathon training. Your mileage decreases as you give your body the chance to replenish depleted muscles and store energy for the challenge to come. Marathon Taper Do and Don’ts […]
This is the last in a 4 part ‘Stages Of Marathoning’ series: 7 Stages of Marathon Training 4 Stages of Marathon Week 6 Stages of Marathon Morning 8 Stages of Running A Marathon I often hear people talk about a […]
This post is the latest in a ‘Stages Of Marathoning’ series: 7 Stages of Marathon Training 4 Stages of Marathon Week 6 Stages of Marathon Morning 8 Stages of Running A Marathon At long last! Race day is here! You’ve […]
This post is the second in a series: 7 Stages of Marathon Training 4 Stages of Marathon Week 6 Stages of Marathon Morning 8 Stages of Running A Marathon The 4 Stages Of Marathon Week You’ve gotten through (at […]
This post is part of a series: 7 Stages of Marathon Training 4 Stages of Marathon Week 6 Stages of Marathon Morning 8 Stages of Running A Marathon For each of my marathons, I’ve used an 18-week training program that […]
When you start to get serious about training for a marathon, it may seem like a really big commitment (it should seem like a really big commitment). But if you are dedicated to finishing, and you put in the effort, I have no doubt […]
There is an endless supply of advice on how to be a runner and on marathon training. More tips, tricks, lists of dos and don’ts and best practices than you could ever process. Things Mere Mortals Don’t Need To Worry […]
ABT: Always Be Training People are often amazed when they find out I usually run two marathons a year, one in the spring and one in the fall. The non-runners just think I’m crazy. The runners often say that one […]
There is a ton of advice for first-time marathoners, and a second burst of advice for advanced marathoners who are trying to qualify for Boston. However, I think a frequently overlooked group of marathoners are those setting out to train […]